A: Arrive 15 minutes before the class you wish to take. Wear comfortable and flexible clothing. Each class is $20 unless you wish to purchase our new student special; one month unlimited for $39. .....................................................................
Q: Do I need to bring my own mat and yoga equipment?
A: If you do not have your own yoga mat, we will provide one for you. Our studio offers yoga mats, blankets, and blocks to accommodate everyone. .....................................................................
Q: Which class would be best for me?
A: Our Gentle and Yin classes are our easiest. ~These classes offer slow movements and light stretches; perfect for new people to yoga, seniors, and pregnant women.
(If you're pregnant we don't recommend Wednesday's, since we target the abdomen.)
~All Levels and Restorative classes offer deeper stretching and strengthening, especially to arms and legs. A comfortable paced class.
~Our power class is wonderful if you wish to challenge yourself and explore unique yoga positions. A faster paced class. .....................................................................
Q: Where exactly are you located?
A: We are on the corner of Spring and Bellflower in the same shopping center of Jax Bicycles and 24 Hour fitness. Park and Enter through Back Entrance. Visit our contact us page for more info.
